The ST1004 has an amazing 100 lap recall, which makes it the stopwatch for horse racing and riding and with its stroke rate function it is also great for rowing and swimming.

Description

Operating Instructions

Video Instructions

Description

The ST1004 has an amazing 100 lap recall, which makes it the stopwatch for horse racing and riding and with its stroke rate function it is also great for rowing and swimming.

Operating Instructions

Setting the Time:

Press the ‘Mode’ button until the calendar and time is displayed
Hold the ‘Lap/Split/Reset’ button until the seconds flash
Press the ‘Start/Stop’ button to zero the seconds
Press the ‘Lap/Split/Reset’ to cycle to the minutes
Press the ‘Start/Stop’ button to advance the minutes
Repeat steps 4 and 5 to set the hours, year, month and date
Once the date is selected, press the ‘Lap/Split/Reset’ once more to complete the time set up

Stopwatch Mode:

Press the ‘Mode’ button until the stopwatch mode is displayed
Press the ‘Lap/Split/Reset’ to zero the stopwatch
Press the ‘Start/Stop’ button to start the stopwatch
Press the ‘Lap/Split/Reset’ button to record the lap/split time
The top row of the display shows the Split Time and the number of laps completed (top left)
The middle row of the display shows the time of the last lap
The bottom row shows the total elapsed time
Press the ‘Start/Stop’ button to pause/finish timing
To view the Lap and Split Times press the ‘Recall’ button

NB: Lap Time refers to an elapsed time to cover a given section of the whole distance

Split Time refers to an elapsed time to cover a distance for the start to a given point

Stroke/Frequency Measuring:

Press the ‘Mode’ button until the Stroke/Frequency screen is displayed (0_0)
Press the ‘Start/Stop’ button to start the measurement
After the third stroke is made press the ‘Start/Stop’ button to stop the measurement
The number of strokes per minute will now be displayed

Download PDF File